This 4-week group programme offers a supportive space to reconnect with your body, tend to your grief, and move towards healing.

What’s included:

  • 🌀 Two live calls per week (replays provided if you can't make it live).
  • 🎥 Access to all call recordings.
  • 💬 A private WhatsApp group to share, reflect, and connect between sessions.
  • 🌿 Embodiment tools and journaling prompts to support your process.